Blogging Baby

Visit Blogging Baby

Healthy after-school snack ideas just in time for back-to-school

Posted on August 27, 2008

Filed under: Kids 5-7, Kids 8-11, Teens & tweens, Eating & nutrition, MealtimeSchool's a busy place these days. It's a long stretch between lunch and the day's last bell. School kids are hungry when they get home, and they need a snack to give them energy for extra-curricular activities, homework, and chores. If chips and cookies are what's in the cupboard, chances are that's what they'll reach for. But a healthy snack will not only satisfy their hunger, but give them the energy and nutrition they need.Nutrition experts recommend that we all get at least 5 to 9 servings of fruits and vegetable...

Original article link


kids , nutrition , teens