Bill Hartman
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In Bill Hartman - Posted 21 weeks ago
Are you ready for the best sports training, fat loss training, or personal trainer Indianapolis has to offer?Indianapolis Fitness and Sports Training ...
In Bill Hartman - Posted 1 year ago
There's a lot that's been going on behind the scenes lately.One of the biggies is the new home of my blog.You can now find it here: www.billhartman.n...
In Bill Hartman - Posted 1 year ago
Unilateral leg work, including the single leg squat, is an important element in the development of an athlete's training program.The single stance and...
In Bill Hartman - Posted 1 year ago
I've heard strength coaches and trainers talk about how tempo doesn't really matter.I'll have to disagree.I heard a strength coach talk about how he h...
In Bill Hartman - Posted 1 year ago
Here's the deal.I frequently get requests from trainers looking for jobs or students looking for internships for school credit.Because of my schedule ...
Tags: fitness
In Bill Hartman - Posted 1 year ago
I've been waiting for the chance to tell you about a new book from Jason Ferruggia.If you've never read anything from Jason before expect to hear the ...
In Bill Hartman - Posted 1 year ago
Restoration describes means by which one is able to return to the previous state. In training, it refers to methods that you may use to recover from y...
In Bill Hartman - Posted 1 year ago
Remember that no matter how strong you think you are there's a little Chinese girl warming up with your max.Bill...
In Bill Hartman - Posted 1 year ago
I saw them again this morning.I bet you've seen them too.There's the 40-ish woman with the funny, abbreviated, duck-like gait pattern. The guy whose p...
In Bill Hartman - Posted 1 year ago
I visited my folks over the Father's Day weekend. It's always a bit surreal to visit the ol' home town as it changes.For instance, my high school now...
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