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Energy drinks are not heart healthy!

Posted on September 28, 2008

Put that Red Bull down and the can of Rock Star as well! The high energy drinks are not so hot for your heart. This isn t brain surgery, caffeine raises the ol blood pressure thus cardiac issues.Shortly after consumption, your systolic rate increases by over 7.5% and diastolic raises 7% and heart rate is up 7-10 beats per minute. And why is this? Here ya go Most energy drinks contain high levels of caffeine and taurine, an amino acid also found in protein-containing foods such as meats and fish. Both have had effects on heart function and blood pressure in some studies. In con...

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diabetes , diet , exercise , nutrition , protein , sports