A Dietitian's View
Nutritition and Fitness Information for the Misinformed
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In A Dietitian's View - Posted 2 weeks ago
1. Set a goal of how many days you'd like to go meatless each week. Many people start with as little as two and eventually do four or more.2. Add, don...
Tags: protein
In A Dietitian's View - Posted 3 weeks ago
One of the few beans that can be eaten raw, green beans contain 120% of the recommended daily allowance of vitamin K, which helps to build strong bone...
Tags: vitamins
In A Dietitian's View - Posted 4 weeks ago
Looking for a convenient frozen meal to have on hand when time is tight? There's no getting around it: You'll need to read the nutrition facts pane...
Tags: nutrition
In A Dietitian's View - Posted 5 weeks ago
BBQ season has begun and one of the most common meats to throw on the grill is burgers.Hamburgers, while excellent sources of protein, iron and zinc, ...
In A Dietitian's View - Posted 5 weeks ago
This question makes me laugh every time. What is a nutritionalist anyway?(For the full article, click here)(HealthNewsDigest.com) - Registered dietit...
Tags: nutrition
In A Dietitian's View - Posted 6 weeks ago
Looking for reliable nutrition information? Go to the Food and Nutrition Information Center - part of the USDA National Agricultural Library. Be sur...
Tags: nutrition
In A Dietitian's View - Posted 7 weeks ago
Check out this article on dietitian blogs - I made the top 50!http://radiologytechnicianschools.net/top-50-dietician-blogs/ ...
Tags: dietician
In A Dietitian's View - Posted 7 weeks ago
Be realistic - Learn to say no. You may be taking on too many responsibilities than you can or should handle.Shed the Superman/Superwoman urge - No o...
Tags: stress
In A Dietitian's View - Posted 8 weeks ago
Salmon came in at number one because of its potent omega-3 fatty acid levels which can benefit heart health, brain health and more.The American Heart ...
In A Dietitian's View - Posted 10 weeks ago
April's best produce include: Artichokes, Asparagus, Beets, Corn, Green Beans, Peas, Peppers, Bananas, Berries, Nectarines, Peaches, PlumsMay's fresh ...
Tags: nutrition
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