A Dietitian's View
Nutritition and Fitness Information for the Misinformed
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In A Dietitian's View - Posted 1 week ago
Many bemoan the calories in a typical Thanksgiving meal but traditional foods at this feast can be among the healthiest foods you can eat. Here are th...
In A Dietitian's View - Posted 4 weeks ago
Good summary from Prevention Magazine:Age: Anyone 45 or older is at a higher risk of diabetes, and a woman's risk of heart disease begins to rise at 5...
In A Dietitian's View - Posted 6 weeks ago
If you haven't noticed, I've attended a few eating disorder conferences in the past few months...2 in Sacramento and the Annual NEDA conference in Aus...
Tags: eating disorders
In A Dietitian's View - Posted 7 weeks ago
Skinny male models have been banned from The Clothes Show after a rise of 67 per cent in the number of men suffering from anorexia, so-called 'manorex...
Tags: anorexia
In A Dietitian's View - Posted 10 weeks ago
The main difference between organically and conventionally grown fruits and vegetables is the pesticide factor. The good news is that thorough washin...
Tags: organic
In A Dietitian's View - Posted 11 weeks ago
Experts say the following eight essential nutrients can help you stay healthy. Protein Older adults need at least five ounces, or two servings ...
In A Dietitian's View - Posted 16 weeks ago
Here are five uncommon fruits that are worth a try. If your local supermarket doesn t carry them, try farmers markets in your area.1. Passion fruitW...
Tags: vitamins
In A Dietitian's View - Posted 19 weeks ago
Today, more than 90% of all Americans do not eat their recommended amount of fruits and vegetables. The amounts of fruits and vegetables you need each...
Tags: nutrition
In A Dietitian's View - Posted 21 weeks ago
A portion is the amount of food you choose to eat and a serving is the standard unit of measure. The portion you choose may often contain more than th...
In A Dietitian's View - Posted 22 weeks ago
Food allergies are abnormal responses of the body's immune system to certain foods or food ingredients. Food allergies can show up as rashes, swelling...
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