Weight Loss Help with What Is Hard
by Maria's Last DietNothing worthwhile accomplishing is easy. So why is it any different with our weight loss challenge? And why do we ...

Weight Loss Scams Top List of Scams in 2007
The ConsumerAffairs.com's Top 10 Scams of 2007 has recently been released and you may (or may not) be surprised to learn that Weight Lo...

How I make it easy to eat well
Kate has asked a follow up question to my What I eat series. This was the two weeks at the end of last year when I posted a pictorial...

Guerilla Weight-Loss Ad Campaign: Cool or Not?
A recent guerrilla ad campaign has got folks in NYC a little up in arms. The Ad Council and the US Department of Health and Human Servi...

Counting calories on fast food menus
Should calories be posted on fast food menus?By Dr. Sanjay GuptaChief Medical CorrespondentToday, the New York City Board of Health wil...

Taste Test Tuesday: Whole Wheat Blend Lasagna Noodles Go Mainstream!
These days I am all about switching to whole grains. I'm absolutely passionate about pasta (I always have been) and I rarely boil up wh...

Why High-Protein, Low-Fat, and Low-Carbohydrate Diets Suppress Hunger
January 21, 2008 (Newswise) Many popular diet plans are based on changing the proportion of carbohydrates, proteins, and fats one i...

Caffeine linked to miscarriages
Filed under: Health and Safety, Pregnancy and Birth, First trimester, Seconds trimester, Third trimester, Pregnancy diet, Birth complic...

101 Foods That Could Save Your Life
I don't usually shamelessly plug anything in this blog, but this new book, 101 Foods That Could Save Your Life is fabulous! I just had...