Cool Fitness Gadget: Gaiam Abs Ball
Everybody wants a slender and toned middle, not only because it makes you feel good in a bathing suit, but also because it prevents back pai...

Milk Relieves Exercise Pain
I have an old page on my website called Questions Even I Couldn't Answer.One was on whether lactose intolerance (LI) could cause back pain. ...

Self-Managing Chronic Pain (Part 1)
There's no cure for chronic pain that s what makes it chronic. But there are dozens of......

The Future of Computerized Cognitive Therapy
The Wall Street Journal had a very interesting article yesterday, titled To Be Young and Anxiety-Free, focused on the value of cognitive beh...

Causes and Treatment for Insomnia
Free PDF Health Ebook of the DayNatural Help for Chronic Fatigue Syndrome Simply Right Click and choose Save As to save to your desktop...

Fibromyalgia Symptoms Associated With Hippocampus Dysfunction
Fibromyalgia symptoms can mimic or overlap symptoms associated with other rheumatic diseases. Muscular pain, fatigue, sleep problems, headac...

The cream and the crud of August health journalism
Over on HealthNewsReview.org, August has been a spotty month for health news quality. The good news: five stories have been given the site'...

August Pain-Blog Carnival
I hope you re enjoying the last few days of August savoring sweet watermelon and soaking up warm sunshine. Here are the great subm...

Stand Tall to Ease Back Pain: Alexander Technique Works
I have spent many a Pilates session teaching clients with severe back pain how to stand, sit, and walk. In these sessions, I have borrowed e...